3D Flow Breathwork
Sun, Nov 16
|DayDreamer Domes
Feeling tired, stressed, or overwhelmed? Want to feel more present and aware? Join us for 3D Flow Breathwork, a guided session designed to help you develop healthier breathing patterns and gain better control of your autonomic nervous system.
Time & Location
Nov 16, 2025, 9:30 AM – 10:30 AM
DayDreamer Domes, 397 Blue Star Hwy, South Haven, MI 49090, USA
About the event
Sunday Morning 3D Flow Breathwork
Every Sunday | 9:30 AM | DayDreamer Domes Clubhouse
Feeling tired, stressed, or overwhelmed? Want to feel more present and aware? Join us for 3D Flow Breathwork, a guided session designed to help you develop healthier breathing patterns and gain better control of your autonomic nervous system. Through conscious breathing techniques, you’ll learn to regulate your fight-or-flight response, reduce stress, and cultivate greater awareness, all in a safe, non-judgmental space.
Our instructor, Karl, is an experienced breathwork facilitator with a background in yoga and tai chi. He is passionate about guiding participants toward healing, clarity, and inner peace. Carl creates a grounded environment that supports deep emotional release, nervous system regulation, and self-discovery. Whether you’re new to breathwork or looking to deepen your practice, this session is a powerful reset for your body, mind, and spirit.
Details:
Please arrive 5–10 minutes early